Grappling Education 

Come and experience the power of Brazilian Jiu-Jitsu

 

Our 4 month fundamental program covers over 100 different combinations of Jiu-Jitsu techniques , designed to prepare you for your Jiu-Jitsu journey. So if Jiu-Jitsu, Judo or wrestling is something you have always wanted to try then you are in the right place!

Call 1300 068 528 to book your first class now.

What to Expect

We recommend that you show up for class 15 minutes before the scheduled time as the class will start on time.

 

After lining up for practice the instructor will take you through a warm up, a series of exercises that relate to jiu-jitsu specific skills, don’t underestimate the power of a good warm up, as you continue on your jiu-jitsu journey you will soon understand how important and vital the basic skill that you learn are!

 

Whilst the warm up in each class may be similar… the techniques are always different, there is so much to learn, and even after 4 months you will have only scraped the surface of Grappling Educations Jiu-Jitsu Program.

 

Jiu-Jitsu and all forms of grappling are excellent forms of exercise. Socrates once quoted “I swear it upon Zeus an outstanding runner cannot be the equal of an average wrestler.” At the end of a class you will have a much better understanding of this quote, you will be physically tired…. But your mind will be stimulated and focused!

 

As with all exercise, it is important that you ease yourself into it and going at a pace you know your body will be comfortable with. There are so many different styles of classes that you can come back to a different class the next day! Don't forget you can train as many times as you want, on any of our memberships.

GET TWO WEEKS OF UNLIMITED TRAINING FOR JUST $39 

SUMMER TIME TABLE

BRAZILIAN JIU JITSU BENEFITS

IMPROVE YOUR MENTAL STATE
An hour of BJJ can reset your mind. The constant work and focus allows you to feel much better and your appetite to learn will grow
DO IT WITH A GREAT TEAM
BJJ is well known for it’s social activity. It’s easy to get to know people as you share the common goal of improving.
GOOD FOR LONGEVITY
BJJ is a sport you can do for life. With BJJ as you get older you can adjust your approach, some as old as 57 compete.
IMPROVE YOUR HEALTH AND FITNESS
Classes last at least an hour so it’s a great workout. Improve your energy and focus along with your strength and cardio. Don’t think you have to be fit to train BJJ, it will definitely make you fit.
GREAT FOR SELF DEFENSE
BJJ categorically breaks down a huge amount of combat allowing you to improve a steady head in the heat of it and learn to defend yourself in an effective way.

GET CONNECTED

CONTACT US

45 Princes Highway,
Kogarah 2217 SYDNEY
info@grapplingeducation.com
1300 068 528

OPENING HOURS

Mon - Fri: 9am - 9pm
Sat: 10am - 2pm
Sun: Closed

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