Learn the art of Judo. Learn the correct techniques for a variety of throws, foot sweeps, trips etc. develop the gripping skills and the fitness of a judoka in these fun and challenging classes.
Brazilian Jiu Jitsu
BJJ is a grappling based martial art that focuses on using leverage and technique to force opponents into submission using joint locks and chokes. BJJ is widely regarded as one of the most effective forms of unarmed combat and is integral in the practice of mixed martial arts (MMA).
Brazilian Jiu-Jitsu is a challenging martial art that teaches children self-defence, discipline and resilience. Our kid's classes are geared toward developing your child's physical, mental and emotional growth within a safe and fun environment.
Learn a variety of effective throwing & takedown techniques in our specialist wrestling class. These classes will teach you the fundamentals of freestyle and Greco roman wrestling and will drastically improve your fitness and skill level.
NO GI / ADCC
Our No Gi classes follow the immensely popular ADCC ruleset. ADCC is the biggest platform for No Gi competition in the world. ADCC grappling focuses heavily on submission, and utilises a vast range of submissions that are not allowed in other rulesets.