Brazilian jiu jitsu
Brazilian Jiu Jitsu (BJJ) is a grappling based martial art that focuses on using leverage and technique to force opponents into submission by using joint locks and chokes. BJJ is widely regarded as one of the most effective forms of unarmed combat and is integral in the practice of mixed martial arts (MMA).
Our BJJ classes cater for men and women, beginners through to advanced competitors, and the benefits are endless...
Whether you are training for fitness, self-defence, sport, competition or just for fun - we have a class for you!
Start your 2 week trial today.